Denise Austin's Fit Over 50 - New Year, Amazing New You: Guilt-Free Meals, Lose The Flab, Pilates, 4 Week Walking Challenge, Stop Negative Self-Talk, Protein Rich Diet, Sex Drive & Bust Inflammation! Print Option:Single Copy inspiration and you don’t have

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Denise Austin's Fit Over 50 - New Year, Amazing New You: Guilt-Free Meals, Lose The Flab, Pilates, 4 Week Walking Challenge, Stop Negative Self-Talk, Protein Rich Diet, Sex Drive & Bust Inflammation! Print Option:Single Copy inspiration and you don’t haveProduced in close collaboration with fitness icon Denise Austin, this new 100 page special issue of Denise Austin's Fit Over 50 encompasses everything you need to resolve to being healthy and fit for the new year. Inside, Denise shares her favorite strength training workouts, Pilates moves, and healing stretches, as well as her Four Week Walking Challenge. And since exercise and a wholesome diet go hand in hand, you'll also find two dozen of Denise's