MyRack Globe Grip Chin-up Bar Rack Plate weights (sold separately) are

Plate weights (sold separately) are used on the Power Rack and Smith Machine stations that can easily be loaded from either side of the weight plate holders on the rear of the rack

accessories

Patent-pending self-locking cam-lock mechanism

Single Knurled Handles (pair)

Shaft Length: 16

MyRack Globe Grip Chin-up Bar Rack Plate weights (sold separately) areDESCRIPTION The Force USA MyRack Globe Grip Chin up Bar is great for grip strength training and comes with two different sized globes. The Globe Grip Chin up Bar also incorporates a Multi Grip Chin up Bar, which allows the user to move exercises like: Chin ups Pull ups Wide Grip Chin ups Neutral Parallel Grip Chin ups Reverse Grip Pull up Perfect for kipping Fat grip pull up variations with 50mm bar The Globe Multi Grip Chin up Bar is bolted flush to