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Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
9"H Warranty Frame 10 Years Parts 1 Year
Sold as a set of 2 pods
Adding incline routines will complement your chest development while you work to build your upper pectoral muscle areas
Adjusted with Allen Key ( Included)
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Poster- Medicine Ball Exercises - Basics Squat Racks/Stands 9"H Warranty Frame 10 YearsThe medicine ball is an excellent tool for functional training (movements that mimic real life movements), as well as sport specific training for explosive power and strength. Train your entire body with exercises that improve your balance, strength and overall fitness level. This brilliant full color 24x36 inch laminated poster by Productive Fitness Publishing demonstrates 12 exercises to get you in shape. See how to do crunches, push ups, reverse
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