Mindfulness for Carers Yvonne Yates Science & Global Security

Science & Global Security

Sports journalist Mac Engel and photographer Ron Jenkins and his assistant Michael Ainsworth took the ultimate football road trip: from a Texan's game in Houston

not understanding this reference to their position in the succession

Practical advice such as how to work with the healthcare professionals

Sir Robert Peel' s principles for police work

Mindfulness for Carers Yvonne Yates Science & Global SecurityCarers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional or voluntary, as a means of developing greater inner stability, resilience and gaining more control over their thoughts, feelings and emotions. Mindfulness is an evidence based approach that is proven to