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Weight stack
Secures to heavy bag with carabiners
0PFTL05051 - T10
For truly enormous muscle capacity
the Body Opponent Bag
Poster- Body Ball Exercises - Upper Body/Lower Body Bundles Weight stackBody Ball Exercises Upper Body Lower Body Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step by step instructions and descriptive photos. Laminated; 24 x 36
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