Metaspeed Sky 4 TOKYO Accessories combined with the X-GUIDANCE™ technology

combined with the X-GUIDANCE™ technology in the flex grooves to provide extra flexibility during multi-directional movements

FF BLAST™ MAX foam is positioned in the top layer of the midsole

oily liquid derived from palm kernels

Road - everyday trainer

the Cascadia 19 offers a perfect blend of comfort and performance

Metaspeed Sky 4 TOKYO Accessories combined with the X-GUIDANCE™ technologyShoe Science says about Metaspeed Sky 4 Tokyo We use the shoes in motion, hence performance in motion. Road Racing and Tempo training Rotation Superblast, Trabuco Max (Trail), Nimbus (Recovery) Forward transition 9 10 Dynamic stability 5 10 Dynamic cushioning 8 10 Many shoes will have a very similar profile yet perform differently for different people. We recommend an in store fitting for a new style and online for the 'tried and true'. Key Stats