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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love his ship they add to the toneIt\'s Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole Calm as Ever: Black Women Self Care Journal and it\'s the perfect gift to yourself this New Year. You can\'t pour from an empty cup. Give yourself permission to focus on self care and self love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This 90 day journal encourages women to make themselves a