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Put on the full foundation and dress, place your phone on a shelf at chest height, and film yourself raising both arms overhead, twisting side to side, sitting, standing, and walking five slow steps forward and back

Try these delicious variations: Lettuce: Other types of lettuce can be used, like green or red leaf

Cut potatoes in half (quarter any large ones you want all of the pieces and potatoes to be relatively the same size)

An immersion blender makes mixing up mayo quicker and easier than toasting a slice of bread

Astrid Wilds By women for women approach began when its founders were travelling the world and realised how male-focused the outdoor sector was