50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali BIOsync both yoga teachers and authors

both yoga teachers and authors

Length approx

Durch seine vielseitige Einsetzbarkeit passt er sich flexibel den individuellen Bedürfnissen während der Asana-Praxis

with silver plated brass chain variable 45 cm to 50 cm

Sustainability in large format

50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali BIOsync both yoga teachers and authorsThe sage Patanjali wrote the Yoga Sutra, one of the central and best known source texts of yoga ever. In it he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga Yoga. The eight essential stages, starting with Rules of conduct, asana practice, deep introspection and Meditation, are briefly explained in this booklet and clearly processed. The basics of yoga philosophy for reference by anyone who wants to remember them